A changeable week of weather ahead. There will be more south west airflow with a few showers.

A busy week of rowing is scheduled with The Headland Cup tonight (Wednesday), Thursday is the Gardner Powell race and Friday the Institute Shield.

There are thousands of baby spider crabs sitting on the seabed off the end of North Quay. They are even clinging to the pylons on the end.

No band this Saturday at Newquay Rowing Club, but on Sunday in the Seaman’s Mission there will be a short service for the 135 anniversary of Miss Ellen James giving the old building to harbour community, which will include hymns and Rowing Club Singers.

Thought for the Week:”Happiness is not the absence of problems, it’s the ability to deal with them.“